[...] life built on sand. Very few of the runners I heard utter those words in 1980 are running today. Not because they wouldn't like to be running today, but because either physically, mentally, or spiritually, they no longer can. The sin that kept them from the kingdom of consistency is a sin that we runners seldom acknowledge: exercise addiction. [...]
[...] anything significant. They work hard to defy gravity: If they overeat, so what? The next day they can work out even longer than the three to five hours a day they normally do! Exercise addiction is an eating disorder like anorexia and bulimia. The Personality of the Exercise Addict After many conversations with exercise addicts I realized [...]
I życzenia specjalnie dla Amci Please accept with no obligation, implied or implicit, our best wishes for an environmentally conscious, socially responsible, low stress, non-addictive, gender neutral, celebration of the winter solstice holiday, practised within the most enjoyable traditions of the religious persuasion of your choice, or secular [...]
Jeszcze pare fotek. I komentaz Erin: Ok, let me clarify a few things. First off, I DID elbow Megumi - but NOT on the spine. And this thing that Roxy called a "crazy submission attempt" LOL was hardly that. Ms. Yabushita resorted to hanging on to my friggin' glove and trying to twist my arm around several times. Which, BTW, is illegal. [...]
[...] oznacza pojecie efekt "placebo"? Znaczy ni mniej, ni wiecej, jak to, ze w twoim mniemaniu jakiekolwiek ZMA nie dziala. Czy o to ci chodzilo? ZMA wymyslili wygodni Amerykanie, ktorzy wola "all in one", niz zabawe w kilka tabletek. Inna sprawa, ze w Stanach ZMA wychodzi taniej niz wszystkie potrzebne skladniki kupione osobno.
[...] word of the phrase…”Building” What imagery accurately portrays the “building” aspect of the phrase body building? For all intents and purposes we could impress synonyms on the word “building” for further analysis. Body “constructing,” body [...]
[...] warto przeczytać. Napisane prostym językiem. I did some research and dug up some information on the history of these two. It started off with Nobuhiko Takada making open challenges to Rickson Gracie to face him in a fight, but Rickson declined the fight against him and all pro-wrestlers because they fought in worked fights. The Japanese media [...]
[...] dobrze to wytlumaczyl. postaram sie ale nie recze za jakosc Quite simply, I think that the techniques of a martial art can be wonderful, but the way in which one trains is all-important. I'm sure that in his prime, Ueshiba-sensei would destroy the sport fighters that are so admired these days. I believe that in his lifetime he fought many [...]
[...] Diet" to the next level, without the worry of wasting ingested protein. The addition of NitroZyme™ helps break down long and short chain peptides into smaller, more readily absorbable amino acids for maximum absorption and digestion. The problem with the "high protein" diet used by many athletes and dieters is that [...]
[...] jego trwania (tak, tak to nie pomyłka!) oraz pożywienie - regeneracja po wysiłku. Kluczowymi elementami we wszystkich wspomnianych sytuacjach są: rodzaj spożywanych węglowodanów, ich ilość oraz moment spożycia. Ten temat zostawimy sobie jednak na raz następny. dr Krzysztof Sas-Nowosielski" źródło: http://www.bikeboard.com pozdro 4 all
[...] - with dramatic, proven results - has not become as basic as protein for the natural and un-natural BB'er. The soy derived phosphatidylserine taken once daily - @ 600 mg orally will lower cortisol levels by ~37%. @ 800 mg it will reduce cortisol by ~45% @ 1000 mg it will reduce cortisol by ~51%. Observations were taken 6, 12, and 24 hours after [...]
[...] Sustanon=Omnadren ... i poki co nikt mi nie udowodnil, ze jest inaczej " W teori tez : OMNADREN 250 = SUSTANON 250 formula wise at least. OLD OMNADREN (prior of fall 2000) Testosterone phenylproprionate 60 mg Testosterone proprionate 30 mg Testosterone isohexanoate 60 mg Testosterone hexanoate 100mg Caproate: Chemical Structure [...]
[...] konieczności wykonywania aerobów) : In this article I would like to share the basics of a training protocol advocated by Charles Poliquin and many other bodybuilding gurus called German Body Composition (GBC). GBC uses weight training for fat loss. Aerobic training is not utilized -- at all! The primary goal of this method is fat loss while [...]
[...] and hypomania. DMAE may cause a decrease in the levels of some choline metabolites. Choline supplementation may help to correct this. DMAE should be avoided under all circumstances by pregnant women. DMAE is a naturally occuring analogue of choline. It is mareketed primarily as a memory enhancing agent and anti-aging nutrient. This [...]
[...] reading 4 ya New Approaches to PCT by Victor Lasato Part I: Supplementation Summer’s come to its unofficial close, along with your kick-ass cycle. You cut-up all spring, and worked tirelessly all summer to hold onto those striations, razor cuts, and garden-hose veins running throughout your physique. The end result was worth every [...]
[...] title in strongman, but wondering how to get there? Stressing its philosophy of inclusiveness, a high-ranking World's Strongest Man Super Series spokesman said today that all qualified strongmen are welcome to compete in the Super Series contests that are the gateway to 2005 World's Strongest Man invitations - the theme of the new alliance is [...]
[...] According to the supplement facts there are 450mg of magnesium as aspartate in one serving. I know that those formulas which have magnesium chelates usually contain 5 to 10% of magnesium ions. Hence, as far as I am concerned, this gives approx. 30mg of magnesium ions barely in one serving. This means that there should be [...]
[...] invitation to a competition held in Tvedestrand near Kristiansand in Norway 11-12 of June. It is the Open Norwegian Championship in Strong man/woman events. 10 events in all, but you do not have to do all events. Events can be changed up to 1-5-05. Colsing date for entrance to competition is 15-5-05. 7 classes for men, 1 open class for women. [...]
Wykopalisk Zikiego :) : OMNADREN 250 = SUSTANON 250 formula wise at least. OLD OMNADREN (prior of fall 2000) Testosterone phenylproprionate 60 mg Testosterone proprionate 30 mg Testosterone isohexanoate 60 mg Testosterone hexanoate 100mg Caproate: Chemical Structure C6H12O2. Also referred to as Hexanoic acid; hexanoate; n-Caproic Acid; [...]
[...] lot of good Welterweights in one place at one time. I get the best training I ever get at Duneland (Vale Tudo). Sometimes it is nice to roll, give it a different look, especially with other guys in my weight class. KM: Who from Strasser’s? KW: Chris Lytle, Dave Strasser, Derrick Noble, Nick Thompson, the rest of the Integrated (Martial Arts) [...]